Whew, just got back from jogging with Brian - we broke through another level today - jogged for 4 minutes/walked for 2, five times for a total of 30 minutes. It feels really good to push through the pain and discomfort, knowing that my body is burning fat, building muscle and that my lung capacity is improving.
I feel a similar way about our conversations today. We met again from 8 to 5 with just a few short breaks and though we were tired, sleepy, and we didn't always agree on everything, I feel we were able to really push through and get to a new level today as a team. We're trimming away unnecessary things, building new and healthy habits and improving our ability to work together toward a common goal. Thanks for praying!
Tuesday, August 14, 2007
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